Intersegmental Traction (IST): At Prosper Chiropractic, IST is used to help gently and effectively stimulate normal range of motion to your spine. It also facilitates muscle relaxation to significantly reduce muscle spasms. This method is utilized typically after an adjustment to facilitate repetitive proper mobilizations of the injured joint which increases blood flow to that area of the spine. The intersegmental traction table carefully elongates the postural muscles of your spine in a comfortable, even manner and allows normal joint motion, circulation and mobility to return. The contact pressure can easily be customized to suit individual needs and sensitivities and is utilized at times in combination with ice, heat, and/or electrical stimulation.

Benefits from IST :

• Mobilizes the spinal column while simultaneously and gently stretching ligaments and muscles. 

• Increases blood flow and oxygen to discs, ligaments and muscles, thereby improving balance, strength and mobility. 

• The roller table may also be used to increase circulation of cerebrospinal fluid (a watery cushion protecting the brain and spinal cord).

Muscle Release Technique (MRT): is a “pin and stretch” technique that was developed to treat soft tissue injuries involving: muscles/tendons, ligaments, fascia and nerves. These issues all relate to overuse injuries of the muscles due to acute injuries (pulls, tears, etc.), repetitive motion (micro-traumas over time), and loss of blood supply (hypoxia).  The result of these three major mechanisms of injury is dense scar tissue and muscle adhesions. These adhesions bind up muscle fibers resulting in decreased range of motion, decrease in strength and increased inflammation. Build ups can lead to tendonitis, nerve entrapment (numbness and tingling), and worse case scenario: rupture of a tendon. 

Decompression Therapy: Spinal decompression therapy is a non-surgical treatment aimed at relieving pressure on the spine, particularly the discs and nerves. It involves stretching the spine using a motorized traction table or a similar device to create negative pressure within the discs, which can help rehydrate and reposition bulging or herniated discs. The therapy also improves blood flow to the affected areas and encourages the natural healing process.

Benefits of spinal decompression therapy include:

1. Pain Relief: It can alleviate chronic back, neck, and leg pain caused by conditions like herniated discs, sciatica, and spinal stenosis.

2. Improved Mobility: By reducing pressure on the spine, it can enhance range of motion and flexibility.

3. Non-invasive: It offers an alternative to surgery, making it less risky and less traumatic for patients.

4. Reduced Inflammation: The therapy can help decrease inflammation around the nerves and discs, improving comfort and function.

5. Enhanced Healing: By creating negative pressure in the spine, decompression may facilitate the flow of oxygen and nutrients to the affected areas, promoting tissue repair and recovery.

It is commonly used as part of a comprehensive treatment plan for individuals with spinal conditions

Shockwave Therapy: Fast, Effective Pain Relief

Shockwave therapy is a non-invasive, drug-free treatment that uses acoustic waves to activate the body’s natural healing response. It helps relieve pain, increase circulation, and speed tissue repair, even in chronic or hard-to-treat conditions.

How It Works

Targeted acoustic waves are delivered to the injured area to stimulate blood flow, trigger tissue regeneration, and reduce pain signals, helping the body heal naturally.

✔ Reduces chronic pain
✔ Accelerates healing and recovery
✔ Breaks down scar tissue and calcium deposits
✔ Improves mobility and function
✔ Quick treatments with little to no downtime

Commonly used to treat plantar fasciitis, Achilles tendinopathy, heel pain, tennis and golfer’s elbow, shoulder tendinitis, calcific tendinitis, patellar tendinopathy (jumper’s knee), shin splints, hip pain, and chronic muscle trigger points, shockwave therapy can help you return to activity faster—without surgery or medication.

Rapid Release Therapy: Targeted Muscle Pain Relief

Rapid Release Therapy is a non-invasive, drug-free soft tissue treatment that uses high-frequency vibration to release muscle tension and improve mobility. It helps reduce pain, restore movement, and speed recovery from muscle and nerve-related conditions.

How It Works

A specialized device delivers rapid, targeted vibrations into tight or overactive muscles, helping to desensitize nerves, relax muscle fibers, and increase blood flow for faster relief and recovery.

✔ Relieves muscle tightness and soreness
✔ Reduces nerve-related pain and sensitivity
✔ Improves flexibility and range of motion
✔ Speeds recovery and reduces stiffness
✔ Quick sessions with little to no downtime

Commonly used to treat muscle knots and trigger points, neck and back pain, shoulder tightness, headaches and migraines, sciatica, carpal tunnel syndrome, plantar fasciitis, hip pain, postural imbalances, and sports-related muscle injuries, Rapid Release Therapy helps you move better, feel better, and recover faster.